Services

I am a certified Functional Range Release Provider, which is the gold standard of connective and soft tissue therapy and the lens I use during treatments. Tissues effected by FR Release® treatment include muscles, tendons, ligaments, fascia, bone, blood and most nerves. I am also a licensed massage therapist, providing traditional Swedish massage techniques and my variation of deep tissue massage.
My experience over the years, in conjunction with my education and being a manual practitioner has given me a unique adaptability to a variety of clients. With a more clinical mindset, my knowledge of the human body and its dynamic system(s) allows me as a coach to provide an appropriate individualized program confidently, safely, scientifically, and effectively.
At Human Animation our goal is to create an optimal foundation of human resiliency by building joint mobility, strength, power and endurance using kettlebells, barbells and other bodyweight skills.

Join My Class: Kettlebility

Fridays: 11:00 to 12:00 PM

Kettlebility is a strength and conditioning class which utilizes kettlebells and ground based animal movements to help you move better and get healthy all while having fun!  Join me and a group of like minded people on Fridays for a good work out with good people.

Brian FOx

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Get to Know ME

Throughout my life I've been fortunate to have participated in many sports. My family and I grew up on a lake, so water has always been my happy place. Whether it was basketball, water polo, golf, or bodybuilding each weekend I was at the lake making memories.

Growing up my parents supported me spending time in nature, going on adventures, and doing outdoor ropes course camps. Undoubtedly, all these activities heavily influenced who I am and how I work, which I am grateful for.

These days I spend much of my time outdoors hiking, as well as rock climbing. I have found rock climbing to be a direct metaphor for how I coach, teach others, as well as how I train myself...